Join me for a week of early morning sittings

June 17-21, 2024
Monday – Friday
07:30 – 08:00 AM CET | online

Meditating with a group can be a great support for your practice. A week of joint practice can also help to (re-)establish a daily practice on your own.

This October week will provide this opportunity. Five days with a 30 minutes’ practice, with a little guidance and much silence. Open to everyone with some meditation experience.

Costs: participation is on dana-basis. (free gift, meaning you can donate as much or as little as you want). After registration you will receive the Zoom link for this week, as well as information on how to donate.


Dates and times:
June 17-21, 2024.

Monday-Friday from 07:30-08:00 AM (CET-Central European Time).

For whom: everyone with some meditation experience is welcome.

Guidance: Lot Heijke, mindfulness- and mediation teacher

Registration necessary. You will receive a zoom link after registration.

Costs: free gift